by Kalyn Kodiak, ClH | Mar 31, 2018 | Articles, Recipes & Blog Posts, Candida-Free New Year, Recipes
I am loving this new creation: a combination of chocolate chip cookie dough, with a lavish layer of chocolate and peanut butter drizzle on top! No baking required, Gluten-free, Sugar-free, Dairy-free and Peanut-free, too. These are made using soy peanut butter (Wow...
by Kalyn Kodiak, ClH | Jan 8, 2014 | Candida-Free New Year
A mid-winter cleanse includes lots of warm, savoury foods and flavourful spices, tangy ferments and relishes, hearty meat stews and other energy-generating nourishment to carry you through the cold season feeling cozy and satisfied. Because of the cold temperatures, a...
by Kalyn Kodiak, ClH | May 21, 2013 | Candida-Free New Year
This post explains when to continue with the second half of the Candida program. For an excellent survey that helps assess your current candida levels, go here. For part 1 of the Candida Cleanse program, read Candida Free Phase 1. Hello Candida Cleansers! By...
by Kalyn Kodiak, ClH | Jan 19, 2013 | Candida-Free New Year
Below is a brief over-view of the Candida cleanse. It consists of a dietary lifestyle change, and herbs/supplements to remove yeast and fungus from the body. The diet (without herbs/supplements) is safe for almost anybody, and can be used by pregnant or breastfeeding...
by Kalyn Kodiak, ClH | Jan 10, 2013 | Candida-Free New Year
Cravings, Tastebuds & Satisfying Snacks (To Get You Through the First Month) Cravings can be the most difficult part of beginning a cleanse. If you are like me, food offers a lot of comfort. The first week of detoxing is often intense, resisting desires for old...
by Kalyn Kodiak, ClH | Jan 9, 2013 | Candida-Free New Year
Candida-Free Phase 1: Detox & Get Psyched Starting off a Candida cleanse with a general detox serves multiple purposes: 1. prepares the exit channels of the body to handle the mass of toxins that will be leaving during the program 2. clears out excess mucus and...
