by Kalyn Kodiak, ClH | Jan 9, 2013 | Candida-Free New Year
Sample Candida-Free Grocery List It can be hard to know what to cook when you are new to cleansing. Even experienced cleansers can have blah days, feeling uninspired in the kitchen. Here’s a sample menu for the first few weeks of the candida cleanse. Most of...
by Kalyn Kodiak, ClH | Jan 2, 2013 | Candida-Free New Year
When I am away from work on holiday, I begin to dust the cobwebs out of the corners of my life – I organize my desk, clean behind the fridge, and perform minor feats of home maintenance I normally don’t have time for. Cleansing is like a holiday; it gives...
by Kalyn Kodiak, ClH | Dec 28, 2012 | Candida-Free New Year, Recipes
Anti-Fungal Teas Can Fast-track Your Candida Program Many of the traditional herbal teas we consume for flavor or other benefits provide anti-candida effects. Two of my favorite anti-fungal teas are Pau d’Arco and Lemongrass. While there are many...
by Kalyn Kodiak, ClH | Dec 22, 2012 | Candida-Free New Year, Events & Festivals
Luck, Love and Blessings to you! I am starting a Cleansing Program in 2013, and invite you to take part. It is a fabulous way to begin our new year by clearing out some of the accumulated toxins from 2012. Please follow along on our facebook...
