by Kalyn Kodiak, ClH | Jan 31, 2013 | Recipes
Pecan Pie Granola This granola is a filling and hearty breakfast that can be enjoyed on a Candida program. Serve it with freshly-blended cashew milk. It has a sweet and toasty, satisfying crunch. Pecan Pie Granola can be made gluten-free by substituting the barley,...
by Kalyn Kodiak, ClH | Jan 19, 2013 | Recipes
This is so simple, I can barely call it a recipe. One way to increase your water intake and satisfy the urge to snack is to become a master of making fancy beverages. Combine your daily serving of fruit with some club soda, lemon, or herbal tea to make a variety of...
by Kalyn Kodiak, ClH | Jan 16, 2013 | Recipes
It only takes 30 seconds to whip up some nut milk for your coffee or granola. Here is the quick method I use each morning. Ingredients: 1/2 cup raw nuts or seeds (pecans, cashews, almonds, filberts, walnuts, brazil nuts or shelled seeds from hemp, pumpkin or sunflower...
by Kalyn Kodiak, ClH | Jan 8, 2013 | Recipes
Crunchy Chickpeas Snacks I found this high-fiber treat in 366 Delicious Ways to Cook Rice, Beans, and Grains by Andrea Chesman, an astonishingly thorough resources for cleanse-friendly vegetarian or gluten-free protein options. I will be using a lot of her recipes...
by Kalyn Kodiak, ClH | Jan 8, 2013 | Recipes
Crispy Crunchy Greens I can’t make these melt-in-your-mouth crispy greens fast enough to keep up with demand, which makes them an extra-special occasional treat. This recipe is super easy, and can be made in the oven or a dehydrator. Ingredients: – 8-10...
by Kalyn Kodiak, ClH | Dec 28, 2012 | Candida-Free New Year, Recipes
Anti-Fungal Teas Can Fast-track Your Candida Program Many of the traditional herbal teas we consume for flavor or other benefits provide anti-candida effects. Two of my favorite anti-fungal teas are Pau d’Arco and Lemongrass. While there are many...
