by Kalyn Kodiak, ClH | Aug 16, 2013 | Herb Gossip
It’s Cherry Season! Soon those cherries will be falling off the bushes so you’d better grab them now. It’s easy to get lots of lovely ripe cherries off a bush – this batch took me about 15 minutes. There are two methods to quick and easy cherry...
by Kalyn Kodiak, ClH | Jul 9, 2013 | Recipes
The perfect breakfast hot or cold – a fluffy crust-less quiche made with soy cheese or Daiya shreds and loaded with green onion, smoked ham and colorful bell peppers. Candida-friendly, Dairy/Gluten-Free and ready in 40 minutes – what’s not to love...
by Kalyn Kodiak, ClH | Jul 9, 2013 | Recipes
Jayme Byrne wrote me: “I made the best quiche today! You should try it and if you like it put it on your facebook page. I call it Apple Bacon Crust-less Quiche. . . I added some cheddar because we are trying to use up what we have before we cut out cheese but it...
by Kalyn Kodiak, ClH | Jun 1, 2013 | Recipes
This appetizer is more delicious than it looks, and is fulfilling when you are craving pasta or pizza with sauce and cheese. It can be made in the oven or on the barbeque! This recipe is Vegan. Daiya cheese is not completely candida-friendly, so use a soy or cashew...
by Kalyn Kodiak, ClH | May 23, 2013 | Recipes
This recipes uses any combination of root vegetables and turns them into a caramelized comfort-food dish! It’s tasty warm or as a chilled left-over. I always make extra since it freezes so well, and tastes just as good reheated. Delicious roots to...
by Kalyn Kodiak, ClH | May 21, 2013 | Candida-Free New Year
This post explains when to continue with the second half of the Candida program. For an excellent survey that helps assess your current candida levels, go here. For part 1 of the Candida Cleanse program, read Candida Free Phase 1. Hello Candida Cleansers! By...