by Kalyn Kodiak, ClH | Jul 22, 2014 | Recipes
Connective Tissue Soups are great for strengthening, repairing and relaxing inflamed muscles and ligaments, and for building strong bones and healthy bodies. Whether you are starting a new fitness regiment, or just want to show some antioxidant love to your muscles...
by Kalyn Kodiak, ClH | May 12, 2014 | Events & Festivals, Lifestyle
The WWHG is a collective of inspired experts on Natural Health, Sustainability, Permaculture and Traditional Knowledge, serving up a weekend of fun and learning in the poplar forests of Rocky Mountain House! Tickets are still on Early-bird special until June 10th,...
by Kalyn Kodiak, ClH | Jan 8, 2014 | Candida-Free New Year
A mid-winter cleanse includes lots of warm, savoury foods and flavourful spices, tangy ferments and relishes, hearty meat stews and other energy-generating nourishment to carry you through the cold season feeling cozy and satisfied. Because of the cold temperatures, a...
by Kalyn Kodiak, ClH | Jan 3, 2014 | Lifestyle
You can go directly to the Iridology Tutorial (March 2019), or read this article for a glimpse into the realms of the Iris. What is Iridology? Iridology is the examination of the iris of the human eye and interpretation of markings in the iris to relay information...
by Kalyn Kodiak, ClH | Dec 3, 2013 | Herb Gossip, Metis Culture
I recently wrote about my new line of products inspired by my Grandma’s Grandmother, Marie Rose Delorme Smith. Marie Rose was a writer and midwife on the prairies of Southern Alberta. She is the author of Eighty Years on the Plains, a chronicle of life in...
by Kalyn Kodiak, ClH | Aug 22, 2013 | Herb Gossip, Metis Culture
I had the pleasure of roaming the foothills of West Central Montana in a golf cart in late July – the beginning of Berry Season. With a good dog and keeping a sharp eye out for bears, we scoured the hills for some of the tastiest natural treats, as well as the lesser...
