by Kalyn Kodiak, ClH | Jan 8, 2013 | Recipes
Crunchy Chickpeas Snacks I found this high-fiber treat in 366 Delicious Ways to Cook Rice, Beans, and Grains by Andrea Chesman, an astonishingly thorough resources for cleanse-friendly vegetarian or gluten-free protein options. I will be using a lot of her recipes...
by Kalyn Kodiak, ClH | Jan 8, 2013 | Recipes
Crispy Crunchy Greens I can’t make these melt-in-your-mouth crispy greens fast enough to keep up with demand, which makes them an extra-special occasional treat. This recipe is super easy, and can be made in the oven or a dehydrator. Ingredients: – 8-10...
by Kalyn Kodiak, ClH | Jan 2, 2013 | Candida-Free New Year
When I am away from work on holiday, I begin to dust the cobwebs out of the corners of my life – I organize my desk, clean behind the fridge, and perform minor feats of home maintenance I normally don’t have time for. Cleansing is like a holiday; it gives...
by Kalyn Kodiak, ClH | Dec 28, 2012 | Candida-Free New Year, Recipes
Anti-Fungal Teas Can Fast-track Your Candida Program Many of the traditional herbal teas we consume for flavor or other benefits provide anti-candida effects. Two of my favorite anti-fungal teas are Pau d’Arco and Lemongrass. While there are many...
by Kalyn Kodiak, ClH | Dec 22, 2012 | Candida-Free New Year, Events & Festivals
Luck, Love and Blessings to you! I am starting a Cleansing Program in 2013, and invite you to take part. It is a fabulous way to begin our new year by clearing out some of the accumulated toxins from 2012. Please follow along on our facebook...
