by Kalyn Kodiak, ClH | May 23, 2013 | Recipes
This recipes uses any combination of root vegetables and turns them into a caramelized comfort-food dish! It’s tasty warm or as a chilled left-over. I always make extra since it freezes so well, and tastes just as good reheated. Delicious roots to...
by Kalyn Kodiak, ClH | May 21, 2013 | Candida-Free New Year
This post explains when to continue with the second half of the Candida program. For an excellent survey that helps assess your current candida levels, go here. For part 1 of the Candida Cleanse program, read Candida Free Phase 1. Hello Candida Cleansers! By...
by Kalyn Kodiak, ClH | May 18, 2013 | Recipes
A flexible recipe made in the oven or dehydrator – you can enjoy them different each time by adding a variety of nuts, seeds, and flavored protein powders. These cookies are low calorie, high in fiber, and completely guilt-free on any cleanse. The chia or flax acts as...
