Metis Riverside Plants, Foods & Medicines

Metis Riverside Plants, Foods & Medicines

Explore 3 unique ecosystems in Fish Creek Park with a Metis Herbalist. We will move along the riverbanks, under cottonwoods and through the prairie grasses of the Bow River Valley, sharing information from Metis plant culture and relationships. Teachings on the...
Elderberry Medicine Make & Take

Elderberry Medicine Make & Take

Elderberry is one of our best traditional antiviral medicines and a traditional source of food, tools and a rainbow spectrum of dyes for clothing and crafts. In this workshop we’ll be making elderberry syrup from scratch, and getting creative along the way with...

Marilyn Monroe of Flowers: The Rose

There are many cousins in the rose family, the most beloved of which is the modern hybridized rose. Roses can be grown in rainbow colors (sometimes all on one single bloom!). Among them, Red Rose is a modern and ancient sign of true love. Roses and their significance...