by Kalyn Kodiak, ClH | Mar 25, 2022
Elderberry is one of our best traditional antiviral medicines and a traditional source of food, tools and a rainbow spectrum of dyes for clothing and crafts. In this workshop we’ll be making elderberry syrup from scratch, and getting creative along the way with...
by Kalyn Kodiak, ClH | Jan 10, 2013 | Candida-Free New Year
Cravings, Tastebuds & Satisfying Snacks (To Get You Through the First Month) Cravings can be the most difficult part of beginning a cleanse. If you are like me, food offers a lot of comfort. The first week of detoxing is often intense, resisting desires for old...
by Kalyn Kodiak, ClH | Jan 8, 2013 | Recipes
Crispy Crunchy Greens I can’t make these melt-in-your-mouth crispy greens fast enough to keep up with demand, which makes them an extra-special occasional treat. This recipe is super easy, and can be made in the oven or a dehydrator. Ingredients: – 8-10...
