1. Choose a cleanse that interests you and fits your health goals / lifestyle (your cleanse can be any intensity or length, from 3 days to 6 months)
2. Join Candida-Free New Year Facebook Group! Everyone is free to post content here, including recipes, tips, favourite foods or detox accessories, rants . . . keep us updated on your discoveries and progress.
3. Creating Events is encouraged – it would be brilliant to have a potluck, movie-night, trip to the sauna, ect. Or, be a guest speaker / writer on a healthy topic you are passionate about!
Please follow along with us here and on facebook in January 2013 and share your healing experiences. I look forward to hearing about your adventure. Cheers!
Candida-Free New Year Articles: (most recent first)
Continue with Candida Free: Phase 2 May 20 2013
Candida-Free Phase 1: The Candida Program Jan 19 2013
Cravings, Tastebuds & Satisfying Snacks Jan 10 2013
Choosing Your Best Cleanse Jan 02 2013
Happy Holidays & Candida-Free New Year! Dec 22 2012