Tangy Kim Chi & Red Rice Salad

  This tangy, crunchy salad is my new favorite side-dish! It came about while I was trying to prepare a quick lunch to take to work. The inspiration was an abundance of left-over red rice and kim chi in my refrigerator.   This recipe is sugar, yeast, dairy...

Umami Meatloaf

Umami, a savory taste, is one of the five basic tastes, together with sweet, sour, bitter and salty. A loanword from the Japanese, umami can be translated “pleasant savory taste”. – Wikipedia Are you craving a rich, meaty dish for dinner? Umami...

Pecan Pie Granola

Pecan Pie Granola This granola is a filling and hearty breakfast that can be enjoyed on a Candida program. Serve it with freshly-blended cashew milk. It has a sweet and toasty, satisfying crunch. Pecan Pie Granola can be made gluten-free by substituting the barley,...

Blackberry Lemon Fizz

This is so simple, I can barely call it a recipe. One way to increase your water intake and satisfy the urge to snack is to become a master of making fancy beverages. Combine your daily serving of fruit with some club soda, lemon, or herbal tea to make a variety of...