Herbal Medicine Making Classes

MR_CoughSyrupCreate remedies from natural ingredients in your own kitchen with this series of fun evening classes.

Beginners Welcome!

Autumn/Winter 2015 classes:

Colds, Flus and Immunity for Everyone      Tuesday October 13th, 7-9pm

$49 per person         Register Now

Learn about soothing remedies for cough and cold season, and some ways to boost our immunity and prevent illness, too. In this class we will make a cough syrup from natural ingredients that you can take home.

Focus: Prevent colds & flus, soothe symptoms including cough, sore throat, runny nose, stuffy sinuses and muscle and ear aches 

Skin-Savers, Astringents & Body Sprays for Everyone  Tuesday October 27th 7-9pm

$59 per person         Register Now

This class is all about simple topical products for glowing skin and healthy bodies. we will make a disinfectant and toning skin spray that is useful for scrapes, blisters or varicose veins.  A kid and pet friendly topical ointment for bites and itches is also included. Lots of take-aways in this class!

Focus: Soothe Skin cuts, scrapes, bites, stings, itches, blisters and infections

Body Rebuilding & Metabolism for Everyone    Tuesday Nov 10th 7-9pm

$49 per person         Register Now

Keep your metabolism and your spirits high this winter. Feed your inner fire with nourishing roots, broths and teas that give you energy and build strength. The focus will be on adaptogenic combinations that you can make at home to help you weather the cold and return to the days of sunshine. The take-home is a hot cup of delicious medicinal brew and various recipes to make at home.

Focus: Increase Mood, Energy and Endurance, promote circulation and metabolism in cold weather

 Healthy Pain-Free Joints & Muscles for Everyone Tue Nov 24th 7-9pm

$49 per person         Register Now

Pain is different for everybody and there are a hundred ways to treat it. Come and learn some of the best herbs for treating and preventing pain due to arthritis, injuries, fibromyalgia and other chronic illnesses. Teas and remedies for pain will be discussed, and a traditional warm and spicy soothing beverage will be the take-away tonight!

Focus: Improving mobility and flexability, releasing tension in muscles, lubricating joints and relieving pain in joints and muscles.

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