by Kalyn Kodiak, ClH | Jun 27, 2019 | Herb Gossip, Metis Culture, Recipes
Populus (Poplar, Aspen) Populus is a genus of 25-35 flowering deciduous trees native to the Northern Hemisphere. Common names for Populus include Cottonwoods, Poplars and Aspens. The name Populus (“of the people”)was given to these trees because they are so often...
by Kalyn Kodiak, ClH | Mar 31, 2018 | Articles, Recipes & Blog Posts, Candida-Free New Year, Recipes
I am loving this new creation: a combination of chocolate chip cookie dough, with a lavish layer of chocolate and peanut butter drizzle on top! No baking required, Gluten-free, Sugar-free, Dairy-free and Peanut-free, too. These are made using soy peanut butter (Wow...
by Kalyn Kodiak, ClH | Mar 30, 2016 | Herb Gossip, Recipes
Handful fresh holy basil leaves (or 3 tbsp dried) ½ inch chunk of fresh ginger root ¼ cup honey 1 liter water Boil water; add holy basil and ginger root. Reduce heat to a gentle simmer for 5 minutes, keeping the lid on the pot. Remove the tea and strain out the herbs....
by Kalyn Kodiak, ClH | Jul 22, 2014 | Recipes
Connective Tissue Soups are great for strengthening, repairing and relaxing inflamed muscles and ligaments, and for building strong bones and healthy bodies. Whether you are starting a new fitness regiment, or just want to show some antioxidant love to your muscles...
by Kalyn Kodiak, ClH | Jul 9, 2013 | Recipes
The perfect breakfast hot or cold – a fluffy crust-less quiche made with soy cheese or Daiya shreds and loaded with green onion, smoked ham and colorful bell peppers. Candida-friendly, Dairy/Gluten-Free and ready in 40 minutes – what’s not to love...
by Kalyn Kodiak, ClH | Jul 9, 2013 | Recipes
Jayme Byrne wrote me: “I made the best quiche today! You should try it and if you like it put it on your facebook page. I call it Apple Bacon Crust-less Quiche. . . I added some cheddar because we are trying to use up what we have before we cut out cheese but it...